3 Questions to Consider When Choosing an Intuitive Eating Program

It’s Intuitive Eating Wednesday! This is the day I answer your questions on intuitive eating and/or emotional eating.

Today’s question comes from a woman I spoke to on Monday. Let’s call her Pat.

Pat contacted me to learn more about my 5 Step Intuitive Eating Program called Freedom to Eat Forever. You see, she’s been dieting for a long time, has struggled with binge eating and hating her body, and really wants to embrace intuitive eating. But, here’s her question:

“I’ve already invested hundreds of dollars in other intuitive eating programs, and I’m still struggling. I’m nervous to commit, even though it sounds like working one-on-one with you is what I need. How do I overcome this worry and make the commitment?”

Read more here: 3 Questions to Consider When Choosing an Intuitive Eating Program