Author: Bonnie Giller

3 Questions to Consider When Choosing an Intuitive Eating Program

It’s Intuitive Eating Wednesday! This is the day I answer your questions on intuitive eating and/or emotional eating. Today’s question comes from a woman I spoke to on Monday. Let’s call her Pat. Pat contacted me to learn more about my 5 Step Intuitive Eating Program called Freedom to Eat Forever™. You see, she’s been dieting for a […]

Read More

How the Diet Industry Positions Users to Blame Themselves

I was thinking about something the other day. It was about the diet industry. According to data by Marketdata Enterprises, a market research firm, Americans spend more than $60 billion annually to try to lose weight, on everything from paying for gym memberships and joining weight-loss programs to buying diet foods and beverages. That’s a lot […]

Read More